mandarin peel chicken

I cooked mandarin peel chicken this week, so now I have an excuse to talk about mandarin peel, 陈皮 chen pi, as a medicinal. It improves digestion and stops metabolic activity from getting stuck. It also relieves some of the consequences of poor digestion, such as dampness, which is a state of things being wetter […]

thunderstorm asthma

It was a bad week for asthma sufferers in Melbourne, and also for some that were susceptible to airborne allergens but who had never had an asthma attack before. A heads up to hayfever sufferers: if you’re allergic to pollen enough of it could potentially cause an asthma attack. Studies have shown that Chinese medicine […]